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7px;text-transform:uppercase;font-size:9px;letter-spacing:1px;color:var(--muted)}.task-row{padding:14px 0;border-bottom:1px solid var(--line);display:flex;align-items:center;gap:10px}.task-row .task-main{flex:1;min-width:0}.task-row strong{font-size:11px;font-weight:600;overflow-wrap:anywhere}.task-row small{display:block;color:var(--muted);font-size:9px;margin-top:3px}.task-row.done strong{color:var(--muted);text-decoration:line-through}.exercise-block{padding:20px;border-bottom:1px solid var(--line)}.exercise-block h3{font-size:14px;margin-bottom:12px}.set-row{display:grid;grid-template-columns:30px 1fr 1fr 1fr 44px;gap:9px;align-items:center;margin-bottom:8px}.set-row label{font-size:9px;color:var(--muted)}.set-row input{width:100%;min-height:43px;padding:8px}.timer-banner{display:flex;align-items:center;justify-content:space-between;padding:14px 20px;background:var(--blue-soft);border-radius:10px;margin-bottom:18px}.timer-banner strong{font:700 22px 'Manrope';color:var(--blue)}.loading-state{display:flex;justify-content:center;align-items:center;gap:10px;padding:100px 20px;color:var(--muted)}.spinner{width:20px;height:20px;border:2px solid var(--line);border-top-color:var(--blue);border-radius:50%;animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}dialog{border:1px solid var(--line);border-radius:18px;padding:0;width:min(560px,calc(100% - 36px));max-height:90dvh;background:var(--surface);color:var(--text);box-shadow:0 25px 100px #071b4938}dialog::backdrop{background:#0d193c60;backdrop-filter:blur(3px)}.dialog-header{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:17px 22px 10px;position:sticky;top:0;background:var(--surface);z-index:1}.dialog-header h2{font-size:18px;letter-spacing:-.5px;font-weight:750}.dialog-body{padding:7px 24px 24px}.dialog-subtitle{font-size:11px;color:var(--muted);margin-bottom:20px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px}.form-field{display:flex;flex-direction:column;gap:6px;min-width:0;font-size:11px}.form-field>label{font-weight:500}.form-field.full{grid-column:1/-1}.form-field input,.form-field select,.form-field textarea{width:100%}textarea{resize:vertical;min-height:96px;line-height:1.8}.form-check{display:flex;align-items:center;gap:10px;font-size:11px;min-height:48px;grid-column:1/-1}.form-check input{width:18px;height:18px;accent-color:var(--blue)}.form-footer{display:flex;gap:9px;justify-content:flex-end;margin-top:24px}.form-footer .button{min-height:45px}.form-error{font-size:11px;color:var(--red);margin-top:15px}.amount-input{font:700 42px 'Manrope';text-align:center;border:0;border-bottom:1px solid var(--line);width:100%;padding:20px 0;color:var(--text);background:transparent}.amount-caption{text-align:center;color:var(--muted);font-size:10px;margin:6px 0 13px}.number-pad{display:grid;grid-template-columns:repeat(3,1fr);gap:7px}.number-pad button{min-height:52px;font:600 20px 'Manrope';border-radius:8px;background:var(--surface-alt)}.number-pad button:hover{background:var(--blue-soft)}.type-switch{display:flex;gap:8px;justify-content:center;margin-top:7px}.type-switch button{min-height:42px;border:1px solid var(--line);padding:0 26px;border-radius:8px;font-size:12px}.type-switch button.active{color:var(--blue);background:var(--blue-soft);border-color:#bbceff}.toast-region{position:fixed;right:25px;bottom:23px;z-index:100;display:flex;flex-direction:column;gap:8px;max-width:calc(100% - 32px)}.toast{display:flex;align-items:center;gap:10px;background:#162942;color:white;padding:13px 18px;border-radius:10px;box-shadow:0 5px 30px #14234220;font-size:12px;animation:appear .18s ease-out}.toast svg{color:#8dd5b7;width:17px}.toast.error svg{color:#ff969e}.toast button{font-size:11px;text-decoration:underline;color:#b8cfff;min-height:36px}.search-results{max-height:50vh;overflow-y:auto}.search-result{display:flex;align-items:center;gap:12px;padding:14px 0;border-bottom:1px solid var(--line)}.search-result strong{display:block;font-size:12px}.search-result small{color:var(--muted);font-size:10px}.widget-setting{display:flex;align-items:center;gap:10px;padding:7px 0;border-bottom:1px solid var(--line)}.widget-setting>span{flex:1}.widget-setting label{font-size:11px}.widget-setting input{accent-color:var(--blue);width:17px;height:17px}.numeric-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-bottom:22px}.numeric-stats .stat-card{min-height:125px}.body-copy{white-space:pre-wrap;overflow-wrap:anywhere}.collapsed{--sidebar:82px}.collapsed .sidebar{padding-left:13px;padding-right:13px}.collapsed .brand{padding-left:11px}.collapsed .brand-word,.collapsed .brand-version,.collapsed .workspace-label,.collapsed .nav-item span,.collapsed .focus-note,.collapsed .sidebar-settings span,.collapsed .profile-text,.collapsed .sidebar-profile>svg{display:none}.collapsed .brand{height:88px}.collapsed .nav-item{padding:0 19px}.collapsed .nav-item.active:after{display:none}.collapsed .sidebar-profile{justify-content:center}.collapsed .sidebar-settings{justify-content:center;padding:0}.collapsed .sidebar-profile .avatar{width:35px}@keyframes appear{from{transform:translateY(5px);opacity:0}to{transform:translateY(0);opacity:1}}[data-theme="dark"]{--bg:#101725;--surface:#172131;--surface-alt:#1c283a;--text:#e5ebf5;--muted:#98a6bd;--line:#273449;--blue:#6294ff;--blue-soft:#223553;--green:#65c3ab;--red:#ef8b96;--amber:#e2b775}[data-theme="dark"] .focus-note,[data-theme="dark"] .workout-hero,[data-theme="dark"] .journal-teaser{background:var(--surface-alt);border-color:var(--line)}[data-theme="dark"] .focus-note strong{color:var(--text)}[data-theme="dark"] .button.primary{background:#2864ee;border-color:#2864ee}[data-theme="dark"] .input,[data-theme="dark"] .select,[data-theme="dark"] textarea{border-color:var(--line)}[data-theme="dark"] .notice.warning{background:#3b3223;border-color:#50442a;color:#e6c894}[data-theme="dark"] .tag.green,[data-theme="dark"] .stat-icon.green{background:#183b37}[data-theme="dark"] .tag.red,[data-theme="dark"] .stat-icon.red{background:#422936}[data-theme="dark"] .tag.amber{background:#3a3325}[data-theme="dark"] .tag.purple,[data-theme="dark"] .stat-icon.purple{background:#302943;color:#b398e8}[data-theme="dark"] .avatar{background:#2b3f60;color:#d3e3ff}[data-theme="dark"] .profile-identity .avatar{background:#2b3f60}[data-theme="dark"] .workout-hero p{color:var(--muted)}
@media(min-width:1450px){main{padding-top:37px}.summary-grid{gap:21px}.dashboard-grid{gap:22px}.bank-card{min-height:192px}.bank-amount{font-size:34px}.stat-card{padding:22px}.metric-value{font-size:30px}.panel-header{padding-top:21px}.panel-content{padding-bottom:21px}.chart{height:125px}.panel-title h2{font-size:13px}.goal-body strong{font-size:11px}}
@media(max-width:1150px){:root{--sidebar:215px}.sidebar{padding-left:13px;padding-right:13px}main{padding:27px 25px 20px}.topbar{padding:0 20px}.summary-grid{grid-template-columns:1.25fr 1fr 1fr 1fr;gap:12px}.stat-card{padding:16px 13px}.bank-card{padding:20px 18px}.bank-amount{font-size:25px}.metric-value{font-size:22px}.dashboard-grid{grid-template-columns:1fr 1fr;gap:16px}.search-trigger kbd{margin-left:8px}.page-heading h1{font-size:27px}.quick-actions{gap:7px}.quick-action{padding:0 9px}.cards-grid{grid-template-columns:1fr 1fr}.app-footer{padding-left:25px;padding-right:25px}}
@media(max-width:1023px){:root{--sidebar:0px}.sidebar{width:242px;transform:translateX(-100%);padding-left:19px;padding-right:19px}.drawer-open .sidebar{transform:translateX(0)}.drawer-open .drawer-backdrop{display:block;position:fixed;inset:0;background:#0d193c60;z-index:39}.drawer-open{overflow:hidden}.app-shell{margin-left:0}.collapsed{--sidebar:0px}.summary-grid{gap:15px}.bank-amount{font-size:29px}.stat-card{padding:18px}.topbar{height:70px}.page-heading{margin-bottom:23px}.search-trigger span{display:none}.search-trigger kbd{display:none}.search-trigger{width:40px;justify-content:center}.topbar-divider{margin:0 7px}.sidebar .focus-note{margin-top:22px}}
@media(max-width:767px){main{padding:24px 18px 20px}.topbar{padding:0 12px;height:65px}.breadcrumbs{gap:5px}.breadcrumb-workspace{display:none}.topbar-actions{gap:0}.topbar-divider{display:none}.topbar .small-avatar{margin-left:3px}.topbar .icon-button{width:40px}.page-heading{align-items:flex-start;margin-bottom:22px;flex-wrap:wrap;gap:15px}.page-heading h1{font-size:27px}.page-heading p{font-size:11px;line-height:1.7}.eyebrow{font-size:8px}.heading-actions{width:100%}.heading-actions .button{min-height:43px;flex:1}.summary-grid{grid-template-columns:1fr 1fr;gap:12px;margin-bottom:22px}.bank-card{padding:17px;min-height:178px}.bank-top{font-size:9px;margin-bottom:18px}.bank-top .chip{width:19px;height:16px}.bank-top>span:last-child{gap:4px}.bank-amount{font-size:23px;line-height:1.6;letter-spacing:-.7px}.bank-amount span{display:block;font-size:8px;margin-left:0;line-height:1.5}.bank-bottom{font-size:7px;letter-spacing:.6px;margin-top:11px}.bank-dots{display:none}.stat-card{padding:16px}.stat-card .metric-value{font-size:25px}.stat-card .stat-top{margin-bottom:17px}.stat-period{font-size:8px}.stat-foot{font-size:8px}.summary-grid .stat-card:nth-child(3),.summary-grid .stat-card:nth-child(4){min-height:145px}.summary-grid .stat-card:nth-child(3) .stat-top,.summary-grid .stat-card:nth-child(4) .stat-top{margin-bottom:10px}.quick-actions{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-bottom:25px}.quick-actions>span{grid-column:1/-1;font-size:10px}.quick-action{min-height:43px;padding:0 12px;justify-content:flex-start;font-size:10px}.quick-action .plus{margin-left:auto}.quick-action:last-child{grid-column:1/-1}.overview-label{margin-bottom:13px}.overview-label>span{font-size:8px}.dashboard-grid{grid-template-columns:1fr;gap:16px}.panel-header{padding:18px 20px 13px}.panel-title h2{font-size:13px}.panel-link{font-size:10px;min-height:35px}.panel-content{padding:0 20px 20px}.chart{height:125px}.chart-legend{font-size:9px}.mini-tabs button{font-size:9px;min-height:30px;padding-left:12px;padding-right:12px}.goal-body strong{font-size:12px}.goal-body small{font-size:10px}.goal-row{min-height:53px}.goal-check{width:38px;min-height:48px}.tag{font-size:9px;padding:4px 8px}.soma-stats strong{font-size:23px}.soma-stats span{font-size:10px}.client-info strong{font-size:12px}.client-info small{font-size:10px}.skill-heading h3{font-size:14px}.skill-heading small{font-size:10px}.next-mission p{font-size:12px}.journal-teaser .journal-description{font-size:12px}.journal-teaser h3{font-size:19px}.journal-teaser .button{min-height:43px}.workout-hero h3{font-size:22px}.workout-hero p{font-size:11px}.workout-meta{font-size:10px}.workout-meta svg{width:14px;height:14px}.week-day{font-size:10px}.week-day span{width:30px;height:30px}.panel-bottom{font-size:10px}.mobile-nav{position:fixed;bottom:0;left:0;right:0;display:flex;align-items:center;justify-content:space-around;background:var(--surface);border-top:1px solid var(--line);z-index:35;padding:9px 8px calc(7px + env(safe-area-inset-bottom))}.mobile-nav>a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;font-size:8px;color:var(--muted);min-width:48px;min-height:48px}.mobile-nav>a.active{color:var(--blue)}.mobile-nav>button{width:45px;height:45px;border-radius:13px;background:#2864ee;color:#fff;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 9px #2864ee20}.mobile-nav svg{width:19px;height:19px}.app-footer{padding:12px 18px 103px;font-size:8px;flex-wrap:wrap;gap:8px}.app-footer>span:last-child{width:100%}.cards-grid,.detail-grid{grid-template-columns:1fr}.toolbar-inputs{width:100%}.input-search{min-width:0;width:100%}.toolbar-inputs .select{flex:1}.record-row{padding:14px;gap:9px;flex-wrap:wrap}.record-main{min-width:100px}.record-amount{font-size:13px}.record-actions{margin-left:auto}.record-actions .icon-button{width:44px;height:44px}.numeric-stats{grid-template-columns:1fr 1fr;gap:12px}.numeric-stats>.stat-card:last-child:nth-child(odd){grid-column:1/-1}.tabs{gap:3px}.tab{padding:0 10px;font-size:10px;min-height:48px}.toast-region{bottom:90px;right:16px}.dialog-header{padding:13px 18px 8px}.dialog-body{padding:6px 20px 26px}dialog{width:100%;max-width:none;border-radius:20px 20px 0 0;max-height:91dvh;margin:auto 0 0;border-bottom:0}.form-grid{gap:13px}.form-field{font-size:11px}.form-field .input,.form-field .select,textarea{font-size:16px}.form-footer .button{flex:1;min-height:48px}.number-pad button{min-height:56px}.form-field.full-mobile{grid-column:1/-1}.profile-identity{padding:27px 20px}.profile-info{padding:17px 20px}.set-row{gap:6px;grid-template-columns:21px 1fr 1fr 1fr 39px}.set-row input{font-size:16px;padding:7px}.set-row .icon-button{width:39px}.button{min-height:48px}.search-trigger{min-height:48px}.task-row .icon-button{width:44px}.widget-setting .icon-button{width:48px}.empty-compact{padding:20px 5px}.overview-label .section-label{font-size:9px}.bank-card .bank-amount{overflow-wrap:anywhere}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}@media print{.sidebar,.topbar,.mobile-nav,.heading-actions,.quick-actions,.record-actions,.app-footer,.button,.toolbar,.tabs{display:none!important}.app-shell{margin:0}main{padding:0;max-width:none}.panel,.stat-card{break-inside:avoid;box-shadow:none}body{background:#fff;color:#000}.summary-grid{grid-template-columns:repeat(4,1fr)}.bank-card{background:#e9eff9;color:#000}.bank-label,.bank-bottom{color:#555}}